A knee replacement surgery is a boon to many who suffer from issues like low mobility or often have pain in knee joints even when resting. To get rid of issues accompanied by a damaged or worn knee joint, the knee replacement is the best way out to deal with.
Knee replacement surgery can certainly give individuals a second chance to live their life to the fullest. However, positive outcomes require individuals to pay attention to certain considerations.
We at Smt. Paarvati Devi Hospital endeavors to help patients in the best possible way by not just providing healthcare solutions, but also guiding the patients towards a healthy and active lifestyle. Being a distinguished knee replacement hospital in Amritsar,
we make sure our patients find the best results with surgery.
In an attempt to deliver the optimum outcomes, we provide treatment after knee surgery which requires patients to follow certain precautions after knee replacement.
By adequately following all the precautionary measures suggested by our knee replacement surgeon, you can certainly return to an active and normal life in a short period.
Follow 9 precautions after knee replacement surgery and determine outcomes in your favour –
- Precautions to take when getting dressed –
After knee replacement, you should avoid putting much stress on your joints. Therefore, it is always recommended to sit on a bed or a chair and have a stable position while getting dressed. You can take the help of someone to dress up, or if no one is around, put on your clothes very carefully.
- Precautions for perfect sitting positions post knee surgery –
After surgery, you should avoid long sittings in the same position. While sitting, your knees and feet should point straight forward and avoid turning them in and out. Always follow the instructions given by your therapist while sitting.
Avoid sitting on stools, soft chairs, sofas or rocking chairs which are very low. Rather sit on a steady and fixed chair having straight armrests and back.
- Precautions to follow while bathing –
It is one of the most important precautionary measures to follow post knee replacement surgery as falling on the floor may result in worsening your condition. So, in the shower, you should use a steady plastic chair in which you can sit and have a shower. Or you can also take shower in standing position. Besides, place a mat made of rubber on the floor as it helps to prevent slips during the bath.
Also, avoid bending or squatting because it may put pressure on your joints. For reaching all parts of your body, you should use a bathing sponge that must have a long size handle. Just remember, you should avoid stressing your body much while doing any activity!
- Precautions while using stairs –
To go up the stairs, you should always step first using another leg which has not undergone this surgery. However, to go down the stairs, you should use your operated leg first. Until your joint muscles do not become stronger, you should go up/down the stairs very calmly following a one-time one-step method.
Also, strongly hold the holders or banister along stairs that will give you support while using stairs.
- Lying down precautionary measures –
Always lie on the back and spend some time to do recommended knee exercises to strengthen your knee. While doing so, avoid using a pillow or pad behind your knee because you need to keep your knees in a resting position. While elevating the leg, your knee has to be straight.
- Precautions to take when using a car –
While getting in the car, first move back its front seat to the maximum level and ensure the seat is not too low. If seats are low, use a pillow to sit. Also, ensure the easy sliding of all seat material before entering the car. Make sure to check your comfort zone when you are in the car.
Similarly, there are certain things to remember when riding the car post-surgery. In these aspects, first, you should avoid long rides or trips. If it is urgent, you should break up the rides by taking frequent stops and walking around for some time.
Also, do some simple workouts while riding the car because it helps to reduce the chances of blood clotting. Take the medicines of knee pain when you are out for a car ride.
- Walking precautions –
After knee replacement surgery, walking can be difficult during the initial days. But, with time, you may feel better to walk. However, there are certain precautions to consider when walking.
To avoid your knee getting hurt, you should use a walker or crutches initially after the surgery. Usually, for the first 5 to 6 weeks post-surgery, you will be advised to walk using a walker or support. Don’t put excess weight on your knee and keep your knees straight when standing.
While turning, steps should be small and avoid pivoting on the operated leg. For comfortable walking, wear non-skid sole based shoes and walk slowly and calmly to avoid a mishap.
- Certain activities to avoid after recovery from knee replacement surgery –
Certain activities have to be avoided even after the full recovery from knee replacement surgery. In these activities, playing any contact support, or skiing are the ones you should strictly not try. Also, don’t participate in sports involving twisting, running, pulling or jerking as it can cause some severe problems to the area that has undergone the surgery.
However, you can certainly involve in activities like swimming, golfing, gardening, hiking etc. Also, avoid lifting heavyweight because it may stress your replaced knee.
- Treating your pain –
Some patients do not prefer to take pain killers or medication to avoid the potential risk of side effects. Though if your pain becomes uncontrollable, there is no point to avoid treatment after knee surgery. Ignoring the use of medication may result in chronic pain and hence, it is always a wise choice to take your concern to your doctor and ask for help!
Consult Smt. Paarvati Devi Hospital for the best treatment after knee surgery in Amritsar
The quality of treatment determines the recovery rate and brings desired outcomes to patients. Therefore, patients have to give significant consideration to treatment after knee surgery and strictly follow necessary precautions after knee replacement surgery. Regular check-ups and timely consultation to your doctor is mandatory as it helps you know the level of recovery of the operated knee.
As we have pioneered in providing the best knee surgery in Amritsar, you can find the matchless consultation and treatment after knee surgery by visiting us at Smt. Paarvati Devi Hospital.
Our expert knee surgeons and therapists would love to aid you with the most efficacious treatment to help you recover faster after the surgery. For more information on knee replacement surgery and after knee surgery precautions, call us to make an appointment now!